Urban Aboriginal Healthy Living Program

Overview


“Empowering individuals to live healthy, active lifestyles.”

The Urban Aboriginal Healthy Living Program (UAHLP) can help you achieve your lifestyle goals! This program is taking major strides to help community members to increase their physical activity levels and their cardio-vascular health; to become smoke-free; to increase their knowledge of nutrition, healthy eating practices and weight management; and, to enhance the leadership ability of our youth.

While the UAHLP will offer great benefits for the community as a whole.

Other healthy living programs available to interested community members are:

  • Healthy Eating, Healthy Weight
  • Smoke Free Living/Smoking Cessation

September 2017 Calendar

October 2017 Calendar

Urban Poling - Spring 2017

Strollersize

Zumba

Summer Sunrise Workouts

Healing Trail Hikes

Biking Group

Yoga Video Classes

Fitness Boot Camp

Contact

Wendy Kabel, Program Worker

wkabel@unfc.org 


Circle of Life Centre

616 Mowat Avenue

Fort Frances, Ontario


Phone: (807) 274-8541

Toll Free: (877) 496-9034

Join us on facebook https://www.facebook.com/UAHLP/